THE ART OF FOLDING: AN ORIGAMI PATH TO WELLBEING

Unfold a world of peace with this ancient art of origami. More than just creative paper folding, origami can be a powerful tool for nurturing mindfulness and managing stress. Each delicate fold invites you to be present, relaxing both your mind and body. With each crease, you become aware of your breath. That repetitive motions of origami can be